Taking care of the body is also an important, but it's not the most important. This is the difference between superficial self-esteem and true self-esteem.
It is important to take care of your body since it will improve your self-image and make you feel better about yourself. There are many things a person can do to take care of the body like exercising regularly, eating healthy and looking out for environment you spent most of your time in, referring to the people you hang out with or are constantly around you.
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